Liz Josefsberg’s Word of Lizdom

20 Dec 5 Top Weight Loss Cooking Tools

I am a working Mom of two who has to travel for work and I have a very hectic schedule. That said, I still love to cook and feel strongly that weight loss is enhanced immensely when we begin to cook and prepare our own...

Read More

30 Nov Are you ready?

It’s a really difficult task to attempt to truly introduce myself to you in my own words. I sat down countless times to try and put something to paper and failed each time. I finally realized I was trying. Trying to teach or introduce or...

Read More